The Bull Dogs birthday dinner

My dear friend, Judy and I took our Bull Dog out for a birthday dinner. It was delicious and we enjoyed the very healthy food and the company.

Back to a schedule

I'm ready.
Ready to be back on a schedule and working out regularly again.
I have been on holiday and have not carefully watched every morsel that passed through my lips and did not break a sweat or raise my heart level doing any cardio or exercise routines.
But, I'm ready.
Bring it on, BD...cause I.am.ready.