Today was not that easy. I have been pretty hungry this afternoon and have been struggling with a headache. I imagine it is the no sugar that is causing it. As I type this, I would love to have something a little bit sweet to taste in my mouth but I am going to resist.
I kept my calories where they needed to be and feel good about that.
I had a nightmare during the night and woke up about 2 a.m. I could not go back to sleep until almost 4 a.m. so I just cut off my alarm.
Tomorrow...the Bull Dog.
I better be ready!
It's been a full week without sugar and flour...!! It's not an easy feet,,. but you did it!!! you are awesome.!.. you will feel better and your body will respond...We will get past this sticking point...I know it! Love you Annesta! BD
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